Creatine Monohydrate & Taurine Powder – 30 Servings | Sports Nutrition

Fuel your training with Docteat Creatine Monohydrate & Taurine Powder — a clean, straightforward sports nutrition formula designed to support phosphocreatine stores, enhance workout endurance, and help you get the most out of every session. Each 6 g serving is simple to mix and formulated for unisex adult use, making it an ideal everyday addition to your fitness routine.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why Athletes Choose This Creatine Formula

• Phosphocreatine Support: Creatine monohydrate helps replenish the body's phosphocreatine system, the fast-access energy source relied upon during high-intensity training sets.
• Taurine Combination: Paired with taurine to complement your overall sports nutrition stack and support hydration balance during exercise.
• 30 Servings Per Tub: A full month's supply at one 6 g serving per day — convenient and cost-effective.
• Easy to Mix: Fine powder dissolves readily into water, juice, or your favourite pre- or post-workout shake.
• Unisex Formula: Developed for adult men and women of all fitness levels.
• No High-Concern Chemicals: Clean ingredient profile with no declared high-concern substances.
• 2-Year Shelf Life: Long-lasting freshness stored in a sturdy tank container.

Product Specifications

How to Use

Mix one 6 g scoop into 8–12 oz of water or your preferred beverage. Shake or stir well until fully dissolved. Best taken before or after your workout, or at any time of day as part of your sports nutrition routine. Consistent daily use is key to maximising results.

Pair It With Your Wellness Routine

Looking to round out your performance and recovery toolkit? Check out these popular options from our store:

• 792LEDs 510k L7 Large Red Light Therapy LED Panel – Full Body Massage & Relaxation (660nm 850nm)
• 4D Cloud Sports Insoles – Breathable PU Cushion for Men & Women

Learn more: MedlinePlus on the benefits of exercise

Frequently Asked Questions

Q: What is creatine monohydrate and how does it support sports performance?

A: Creatine monohydrate is one of the most researched sports nutrition ingredients available. It works by helping to replenish phosphocreatine stores in muscle tissue, which serves as a rapid energy source during short bursts of high-intensity activity such as lifting, sprinting, or interval training. Consistent daily use is widely regarded as the most effective approach to building and maintaining these stores.

Q: Why is taurine included alongside creatine monohydrate?

A: Taurine is an amino acid naturally found in muscle tissue and is commonly included in sports nutrition formulas to complement creatine. It plays a role in supporting cellular hydration and electrolyte balance during exercise, making it a popular addition for athletes seeking a well-rounded performance powder.

Q: How many servings are in one tub and what is the recommended serving size?

A: Each tub contains 30 servings, providing approximately one month's supply. The recommended serving size is 6 g of powder, mixed into water or a beverage of your choice. This makes it easy to incorporate into your daily workout routine.

Q: Is this creatine powder suitable for both men and women?

A: Yes. The formula is designed for unisex adult use, so it is suitable for both men and women who are looking to support their sports nutrition and fitness goals.

Q: Where is this product made?

A: This creatine monohydrate and taurine powder is made in the US.

Production & Packaging Notice

To maintain high stock availability and fast shipping times, our items are sourced from multiple verified manufacturing facilities. While the core quality, materials, and product specifications remain identical, you may notice slight variations in the packaging design, manufacturing origin, or the wording of the printed instructions.